Sarah counts down the top 5 diet mis­takes and dis­as­ters. diet.com *Spon­sor: Peel away the pounds with Solani — www.diet.com Find more fit­ness videos at diet.com or own this video for just .75! Is your new years res­o­lu­tion to lose weight? Here’s why you wont. Learn what may be pre­vent­ing you from reach­ing your goal weight this year. Check Out Diet.com Video! Diet.com: www.diet.com Sub­scribe to Our YouTube Chan­nel — www.youtube.com Go behind the scenes w/ Sarah’s Blog– www.diet.com Twit­ter twitter.com Face­book: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Chan­nel — YouTube.com Sarah’s Fit­ness Blog — www.examiner.com

Today I talk about being on the Raw Food Diet and doing Bikram Hot Yoga. I also talk about doing juice fasts / juice feast­ing while doing yoga and gives some tips on how to do the two suc­cess­fully! The next 10 Day Juice Fast­ing Pro­gram starts June 1st! Sign-up at www.rawradianthealth.com FREE Juices & Smooth­ies Recipe eBook: www.rawradianthealth.com Health & Well­ness Coach­ing http 10-Day Juice Fast­ing Pro­gram: tinyurl.com Acne Pro­gram: tinyurl.com Web­site: www.rawradianthealth.com Blog www.rawradianthealth.com Face­book: tinyurl.com Twit­ter: twitter.com Dona­tions: tinyurl.com To learn more about the Raw Food Diet and indi­vid­ual, group or dona­tion based coach­ing to lose weight, have more energy and get healthy, go to: www.rawradianthealth.com

To fol­low all of my diet tips and home work­out rou­tines visit my fit­ness blog: www.BodyRock.Tv

www.RawFoodHowTo.com Part 3 of Paul Nison’s talk “Raw Food For­mula For Health” in Mesa, AZ in Sep­tem­ber 2008. Part 3 of 6. http

Exer­cis­ing is impor­tant, most of the peo­ple only focus on the exer­cise and diet they want and not on their body type. It is very impor­tant to know the exer­cise for your body type, so that you can avoid any phys­i­cal injury to your body and will also help you loose weight and get fit­ter faster as you are doing the right kind of exer­cise for your body. www.videofitness.org

Is your health and hap­pi­ness com­pro­mised due to your weight? Do you feel like you have tried every weight loss pro­gram and failed to reach your goal? Are you con­sid­er­ing weight loss surgery or are you one of thou­sands that have gone through weight loss surgery and even­tu­ally gained the weight back. Let Equi­lib­rium be your solu­tion because we are com­mit­ted to help­ing you suc­ceed! Our pro­gram is fast, safe and simple.

In this video I talk about how to really know the raw food diet is work­ing for you and how to make sure you con­tinue to do it safely.

NEW SERIES: In each video, Diana shows you a dif­fer­ent diet and exer­cise trick to make get­ting into shape eas­ier! SUBSCRIBE! THUMBS UP! ROUNDORAMA Blog: roundorama.com TWITTER: twitter.com THE ROUND DIET Book: tinyurl.com

Join Natasha on her raw foods weight loss jour­ney! Today Natasha answers a ques­tion on how we know if the raw food diet is good for us. www.rawradianthealth.com

Join Natasha on her raw food weight loss jour­ney! Today Natasha answers your ques­tions about alco­hol and if you can drink on a raw food diet and how to deal with social sit­u­a­tions you aren’t drink­ing www.rawradianthealth.com