Join Natasha on her raw food weight loss jour­ney! Today Natasha answers your ques­tions about alco­hol and if you can drink on a raw food diet and how to deal with social sit­u­a­tions you aren’t drink­ing www.rawradianthealth.com

www.TheRawFoodWorld.com, Today we dis­cuss if it is good for a per­son to drink alco­hol while being on a raw food diet. — Cap­tured Live on Ustream at http

For those of you who are unfa­mil­iar with the grape­fruit diet, it is kinda like the Atkins, mainly meat and veg­gies, no carbs.…

Based on the method­ol­ogy of the zone it would seem that you would be able to drink as much alco­hol as you want as long as it wasn’t mixed with any­thing as dis­tilled alco­hol and wines have a zero effect on insulin (0 glycemic index and 0 glycemic load.) I would like help on this as it con­fuses me and I am not sure if I should take out blocks or not.

Types of alco­hol with the least calories??

I used to take an energy pill or have a few drinks before I went danc­ing, or drink a mon­ster. Now, I am at a loss– does any­one know any nat­ural smoothie or some­thing with no sugar, caf­feine, or alco­hol in it that will get me pumped?

diet pill, stack­ers or any­thing like that

This is how it works. I drink to elim­i­nate hunger. When I wake up the next morn­ing, im so hun­gover that I can’t eat any­thing. I have been doing this now for 2 weeks and have lost 23 pounds. SCORE!!!!!! I am now at my desired weight. So I am now done with this diet.

give me a cou­ple of great ideas…besides the obvious…