YOGA FOR NECK PAIN.">YOGA FOR NECK PAIN.
Esther shows you a routine to help to keep the neck flexible and release tensions.
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yogatic
@CoolJoeProd Please talk to a doctor,that’s all I can say
CoolJoeProd
Hi I have a spine disc problem in my neck and the spine disc pushes against the spinal cord.. what would u recommend someone like me.. thx
Forwardsteps
Terrific Esther, that was the best and most comprehensive group of neck exercises I found today whilst searching the videos here. Didn’t realize that dehydration could show up in that part of the neck in that way. I’m Dutch too so that was an added bonus. Your visitors might enjoy this fun “neck stretches at your desk” page that I put together today… neckstretchesatyourdesk[dot]com Cheers, Thea :)
JArtistandYogini
thank you very much
epicklet
Had a stiff, sore neck. Just went along with these exercises. Got a little ‘click’, and all better now! Thanks, Esther, you are a treasure <3
stretchasia
Good warm-up. Not much of a stretch though. It needs to go through that barrier or end-feel to really call it a stretch. This is more of a good pre-stretch warm-up.
dananananananananana
yes! thank you
radaep
Thank U 4 those tips
clickLOCKERZ
i got a problem, my neck is so stiff i can’t even put my chin to my chest without alot ofpain , got any tips?
TheRrodriguez1
mines is very painful.
RKGOLF
Thank you for another great video. I use your “yoga for stiff shoulders” exercises and they’re also great. Keep that camera rolling please. :)
Deadlytrick
oh thank you so much, I woke up with terrible muscle strains and this helped a lot!
doracrossedtheborder
i woke up with a stiff neck, yputubed this, and it may have saved my day!!!
GaiaGoddessOfEarth
wow she does yoga very fast, i thought it was supposed to be slow lol
TheOverfiendDj
Your great Esther :)
TheOverfiendDj
whatallot of people dont know is that theres more to yoga than just the physical postures.Theres meditation and also self realization and wisdom.
gjfovf
@Thegrey12 Irish
78Musi
I love the way you talk:)
zekeial
Esther you are so gorgeous, and your yoga has helped my muscles out alot. thank you! :D
boyInDaUno
@Thegrey12 no, its netherlands.
mellieebelliee
Great video thanks! :)
SpaceIVIonkey
I love you Esther. I feel so much better just after 5 minutes of your neck stretching and massaging. Chiropractor + Yoga = Epic Heal Win.
yogatic
@Thegrey12 That sounds like me yeah! i’m delighted you picked up on some Irish accent, about time after 10 years here ;-) The Dutch don’t shake their accent very easily, at least not me!
Thegrey12
Is she speaking in a Dutch and irish accent ?
animal5girl
thankyou that got rid of my neck ache =)