How can I get proper nutrition as a college vegetarian student?

I’m on a 5-day meal plan, and i live in a dorm(microwave,fridge). So i need some food ideas for on the week­end, that are easy and con­ve­nient. Also I’m con­cerned about mak­ing sure I’m get­ting all the proper & needed nutri­tion. Bud­get friendly ideas would be awe­some as well!
Thanks

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4 Responses to “How can I get proper nutrition as a college vegetarian student?”

  1. Lindsay says:

    Take a good mul­ti­vi­t­a­min every morn­ing and don’t for­get to keep nutri­tious drinks like milk (or soy milk?) in your fridge.

  2. Kim N says:

    Are stu­dents allowed to use the dorm kitchen? I have an anpart­ment now, but we could use the dorm kitchen and I’d make up stuff like veg­gie chili, rice and beans etc. I mostly sup­pli­mented my dorm meals with: trail mix pb&j, fresh fruit and veggies,

    Here’s a must have cook­book
    The Starv­ing Stu­dents’ Veg­e­tar­ian Cook­book — Dede Hall

  3. Whiskey Tango Foxtrot says:

    Prob­a­bly the best sug­ges­tion I have for you is the to go buy the PETA Col­lege Vegan Hand­book. I know, it’s vegan, but you can very eas­ily sub real cheese for the vegan cheese they sug­gest in many of the recipes. All of the recipes are cheap and the nice thing is that none require a stove. You can do it all in the microwave. It is geared specif­i­cally to col­lege kids…or lazy career peo­ple. You can find it on ama­zon here.

    http://www.amazon.com/PETAs-Vegan-College-Cookbook-Delicious/dp/1402218850/ref=sr_1_1?ie=UTF8&s=books&qid=1251169211&sr=8–1

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