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	<title>Comments on: Shaolin Workout — Volume 1 Beginners</title>
	<atom:link href="http://www.thedietmag.com/2010/03/11/shaolin-workout-volume-1-beginners/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thedietmag.com/2010/03/11/shaolin-workout-volume-1-beginners/</link>
	<description>Lifestyle Magazine</description>
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		<title>By: master shaolin kung fu &#124; Shaolin Kung Fu Secrets</title>
		<link>http://www.thedietmag.com/2010/03/11/shaolin-workout-volume-1-beginners/comment-page-1/#comment-10194</link>
		<dc:creator>master shaolin kung fu &#124; Shaolin Kung Fu Secrets</dc:creator>
		<pubDate>Sat, 13 Mar 2010 11:44:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietmag.com/2010/03/11/shaolin-workout-volume-1-beginners/#comment-10194</guid>
		<description>[...] Shaolin Workout — Volume 1 Beginners &#124; The Diet Mag [...]</description>
		<content:encoded><![CDATA[<p>[…] Shaolin Workout — Volume 1 Beginners | The Diet Mag […]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: theshadowboy607</title>
		<link>http://www.thedietmag.com/2010/03/11/shaolin-workout-volume-1-beginners/comment-page-1/#comment-9810</link>
		<dc:creator>theshadowboy607</dc:creator>
		<pubDate>Thu, 11 Mar 2010 07:02:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietmag.com/2010/03/11/shaolin-workout-volume-1-beginners/#comment-9810</guid>
		<description>i like the idea of it</description>
		<content:encoded><![CDATA[<p>i like the idea of it</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CypressNeko</title>
		<link>http://www.thedietmag.com/2010/03/11/shaolin-workout-volume-1-beginners/comment-page-1/#comment-9809</link>
		<dc:creator>CypressNeko</dc:creator>
		<pubDate>Thu, 11 Mar 2010 06:43:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietmag.com/2010/03/11/shaolin-workout-volume-1-beginners/#comment-9809</guid>
		<description>I did wushu kung fu for 8 years and this is pretty similiar to it</description>
		<content:encoded><![CDATA[<p>I did wushu kung fu for 8 years and this is pretty similiar to it</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: FlyingShadow943</title>
		<link>http://www.thedietmag.com/2010/03/11/shaolin-workout-volume-1-beginners/comment-page-1/#comment-9808</link>
		<dc:creator>FlyingShadow943</dc:creator>
		<pubDate>Thu, 11 Mar 2010 06:27:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietmag.com/2010/03/11/shaolin-workout-volume-1-beginners/#comment-9808</guid>
		<description>This is really similar to the forms my master teaches me</description>
		<content:encoded><![CDATA[<p>This is really similar to the forms my master teaches me</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: treb1986</title>
		<link>http://www.thedietmag.com/2010/03/11/shaolin-workout-volume-1-beginners/comment-page-1/#comment-9807</link>
		<dc:creator>treb1986</dc:creator>
		<pubDate>Thu, 11 Mar 2010 05:45:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietmag.com/2010/03/11/shaolin-workout-volume-1-beginners/#comment-9807</guid>
		<description>1;13 wu bu quan</description>
		<content:encoded><![CDATA[<p>1;13 wu bu quan</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 21SeekingHonor12</title>
		<link>http://www.thedietmag.com/2010/03/11/shaolin-workout-volume-1-beginners/comment-page-1/#comment-9806</link>
		<dc:creator>21SeekingHonor12</dc:creator>
		<pubDate>Thu, 11 Mar 2010 05:07:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietmag.com/2010/03/11/shaolin-workout-volume-1-beginners/#comment-9806</guid>
		<description>I understand that I know nothing of martial arts. It is only my uneducated opinion that I believe that it is hard to find a pure martial art form today.</description>
		<content:encoded><![CDATA[<p>I understand that I know nothing of martial arts. It is only my uneducated opinion that I believe that it is hard to find a pure martial art form today.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: dragonmist58</title>
		<link>http://www.thedietmag.com/2010/03/11/shaolin-workout-volume-1-beginners/comment-page-1/#comment-9805</link>
		<dc:creator>dragonmist58</dc:creator>
		<pubDate>Thu, 11 Mar 2010 04:47:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietmag.com/2010/03/11/shaolin-workout-volume-1-beginners/#comment-9805</guid>
		<description>this is wushu what they are doing is not for beginners as they say .</description>
		<content:encoded><![CDATA[<p>this is wushu what they are doing is not for beginners as they say .</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: dragonmist58</title>
		<link>http://www.thedietmag.com/2010/03/11/shaolin-workout-volume-1-beginners/comment-page-1/#comment-9804</link>
		<dc:creator>dragonmist58</dc:creator>
		<pubDate>Thu, 11 Mar 2010 04:19:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietmag.com/2010/03/11/shaolin-workout-volume-1-beginners/#comment-9804</guid>
		<description>this is wushu. what they are doing is not for beginners as they say. what they are doing takes time practicing first time people no way.</description>
		<content:encoded><![CDATA[<p>this is wushu. what they are doing is not for beginners as they say. what they are doing takes time practicing first time people no way.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: dragonmist58</title>
		<link>http://www.thedietmag.com/2010/03/11/shaolin-workout-volume-1-beginners/comment-page-1/#comment-9803</link>
		<dc:creator>dragonmist58</dc:creator>
		<pubDate>Thu, 11 Mar 2010 04:12:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietmag.com/2010/03/11/shaolin-workout-volume-1-beginners/#comment-9803</guid>
		<description>for beginners no way. not a chance beginners could do this until they reach a certain level</description>
		<content:encoded><![CDATA[<p>for beginners no way. not a chance beginners could do this until they reach a certain level</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: codelocator</title>
		<link>http://www.thedietmag.com/2010/03/11/shaolin-workout-volume-1-beginners/comment-page-1/#comment-9802</link>
		<dc:creator>codelocator</dc:creator>
		<pubDate>Thu, 11 Mar 2010 03:53:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietmag.com/2010/03/11/shaolin-workout-volume-1-beginners/#comment-9802</guid>
		<description>This is basic Shaolin training, you cover everything here as soon as you start.</description>
		<content:encoded><![CDATA[<p>This is basic Shaolin training, you cover everything here as soon as you start.</p>
]]></content:encoded>
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